NEW CLIENT SPECIALS!

*

Pilates Reformer 3 for $70 AND/OR Yoga/Eldoa 1-mo. for $99

*

NEW CLIENT SPECIALS! * Pilates Reformer 3 for $70 AND/OR Yoga/Eldoa 1-mo. for $99 *

Elevate Your Well-Being at

Grace Yoga + Pilates

in Baton Rouge

Welcome to Grace Yoga + Pilates

Grace Yoga + Pilates is a Yoga and Pilates studio in Baton Rouge, Louisiana, that meets you where you are. Whether you are a seasoned practitioner or a beginner, we have classes to guide and empower you.

Our teachers will inspire and lead you toward movement, healing and transformation. We think you will love them!

We believe in feeling great and having fun. Prepare to breathe, laugh, love and create new friendships at Grace. Our Grace community is such a gift and it truly completes our space.

We can’t wait to meet you!

— Shannon Davis & Shelley Mockler

About Us

Explore Our Classes

  • A woman practicing yoga in a cross-legged seated position on a black yoga mat, with her hands pressed together in prayer position at her chest, eyes closed, wearing a white tank top and purple yoga pants, in a room with a wooden floor and plain beige wall.

    Yoga

    Flow, beginner, basics, chair yoga, restorative, and more!

    Learn More
  • A man in a blue shirt and shorts practicing yoga indoors, assisted by a woman in a black tank top. The man is balancing on one leg with his other leg raised and bent. The woman reaches out to support him, standing beside him. The background includes wooden vertical beams on the wall, a large green leafy plant in a glass vase, and candles on a table. The setting appears to be a cozy, well-lit room with wooden flooring and a patterned rug.

    Eldoa

    Eldoa is a type of exercise that utilizes myofascial tension to normalize a specific joint.

    Learn More
  • Three people exercising on Pilates reformer machines in a fitness studio. The man in the foreground is smiling and in a kneeling position, holding the machine handles. The two women behind him are also engaged in their exercises, looking happy. The studio has wooden floors, exercise equipment, and a ceiling fan.

    Pilates Reformer

    Reformer Pilates involves the use of a specialized piece of equipment called a "reformer which helps target specific muscles

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  • A group of people participating in a yoga or Pilates class indoors, lying on their backs on exercise mats with one leg raised, led by an instructor in a dark sweatshirt. The room has a large window, green plants, and minimal decor.

    Mat Pilates

    Strengthen and lengthen your muscles and rock your core!

    Learn More
  • Close-up of a black and yellow TRX suspension strap attached to a wooden bar in a gym. A kettlebell and resistance band are visible on a blue mat in the background.

    TRX Strength

    TRX and weights… Need we say more?

    Learn More

Detox in Our Infrared Sauna

Indulge in a relaxing sauna treatment that uses the rejuvenating power of infrared rays, reminiscent of the sun's yet free from UV radiation. These rays gently permeate 1 1/2-3 inches into the body, promoting heightened circulation, metabolism, and detoxification as you naturally detox through sweating.

Book a Session

Purchase a Gift Card

Gift cards can be used toward purchasing a class package, sauna session or any of our retail products.

Buy Now

 Yoga and Pilates can change lives and will nourish the soul. We are grateful for the opportunity to have you enjoy our peaceful respite when you walk through our doors!

If you are a new student, please register first and then sign up for classes.

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