NEW TO GRACE?
We’re so happy you landed here. We’ve got 2 great options for you:
#1
The 4-Week Healthy Lifestyle Launch builds your strength back gently and progressively. You start with your welcome & programming session with Shelley & Shannon, then get a personalized 4-week class plan across YOGA, TRX STRENGTH, ELDOA AND MAT PILATES. 8 classes over 4 weeks that build strength gently step by step, with accountability check-ins along the way. It’s $175 with lots of love and attention along the way!
#2
Ready to try the PILATES REFORMER? We’ve got a great deal to get you started. Enjoy 3 Sessions for $70. Start in the Level 1 Classes and watch yourself get stronger. You’ll be amazed at what the Pilates reformer can do for you so quickly!
Your First Class
Be sure to bring a mat for Yoga classes. Don’t worry, if you don’t have one, we sell three different brands of mats and would be happy to find one that’s perfect for you! We also rent high quality mats for $2 a session. You will not need a mat for Pilates Reformer. You may want to bring your own towel and bottle of water.